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ONE Women's Strawweight World Champion Xiong Jing Nan wraps her hands
Lifestyle Jan 31

Learn How To Wrap Your Hands In 10 Simple Steps

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Stamp Fairtex
Lifestyle Jan 24

When Is The Best Time Of Year To Train In Thailand?

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Petchmorakot Petchyindee Acamdey hits the pads with his trainer
Lifestyle Jan 22

4 Ways Martial Arts Can Drastically Improve Your Mental Health

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Alex "Little Rock" Silva
Lifestyle Jan 21

5 Ways To Get The Most Out Of Your Mixed Martial Arts Training

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Stamp Fairtex
Lifestyle Dec 19

How Much You Will Pay For A Training Vacation In Thailand

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Japanese martial artist Mei Yamaguchi poses on the ramp
Lifestyle Dec 19

Valuable Tips On How To Lose Weight During The Holiday Season

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Rika Ishige
Advice Dec 12

5 Reasons Training In Martial Arts Is The Best Decision You Could Make

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Angela Lee air squats
Advice Dec 8

7 Essential Strength And Conditioning Exercises For Martial Arts

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Kickboxing and Muay Thai World Champion Alain Ngalani
Advice Dec 5

How Martial Arts Helps You Get In The Best Shape Of Your Life

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A person smiles while training Muay Thai at the old Juggernaut Fight Club
Advice Dec 3

5 Ways Martial Arts Can Improve Your Office Life

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Muay Thai queen Stamp Fairtex kicks pads at the Fairtex Training Center in Pattaya, Thailand
Advice Dec 2

5 Essential Ways To Be An Awesome Muay Thai Training Partner

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CHATRI 05092015 004
Advice Dec 1

5 Ways Martial Arts Can Make You A CEO

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