How To Watch ONE Friday Fights 140 Live On January 30
ONE Championship enjoyed a thrilling start to 2026, and now, the promotion is finishing the month with a bang.
The world’s largest martial arts organization will broadcast ONE Friday Fights 140 live to over 190 countries around the world this Friday, January 30.
Fans can watch the event live via our global broadcast partners at 7:30 p.m. ICT. The show can also be viewed on ONE Championship’s YouTube channel, ONE Championship’s Facebook page, and watch.onefc.com.*
To check your local listings and start times by region, check below.
*Geo-restrictions apply
Thailand
Watch ONE Friday Fights 140 – called ONE Lumpinee 140 in Thailand – on Channel 7 HD from 8:30 p.m. through 11:30 p.m. ICT.
Also, you can watch the entire event online through Channel 7, TERO Entertainment, and ONE Championship’s social networks beginning at 6:30 p.m. ICT.
Channel 7 HD
- FB Ch7HD: https://www.facebook.com/Ch7HD
- FB Ch7HD News: https://www.facebook.com/Ch7HDNews
- FB Ch7HD Sports: https://www.facebook.com/Ch7HDSports
- YT Ch7HD: https://youtube.com/@ch7hd
TERO Entertainment
- FB TERO Digital: https://www.facebook.com/TERODigital
- FB TERO News: https://www.facebook.com/TERONews/
- FB TERO Asia: https://www.facebook.com/teroasia
- YT TERO Digital: https://www.youtube.com/@TERODigital
ONE Championship
New Zealand
Watch ONE Friday Fights 140 live on ESPN at 1:30 a.m. New Zealand Daylight Time (NZDT) on Saturday, January 31.
Australia
Watch ONE Friday Fights 140 live on ESPN at 11:30 p.m. Australian Eastern Daylight Time (AEDT).
Japan
Watch ONE Friday Fights 140 live via U-NEXT at 8:30 p.m. Japan Standard Time (JST).
South Korea
Watch ONE Friday Fights 140 live on ONE Championship’s YouTube channel, ONE Championship’s Facebook page, or watch.onefc.com at 9:30 p.m. Korean Standard Time (KST).
China
Watch ONE Friday Fights 140 live via watch.onefc.com at 8:30 p.m. China Standard Time (CST).
Hong Kong
Watch ONE Friday Fights 140 live on beIN Sports at 8:30 p.m. Hong Kong Time (HKT).
Malaysia
Watch ONE Friday Fights 140 live on beIN Sports at 8:30 p.m. Malaysia Time (MYT).
Singapore
Watch ONE Friday Fights 140 live on beIN Sports at 8:30 p.m. Singapore Standard Time (SGT).
The Philippines
Watch ONE Friday Fights 140 live on One Sports and One Sports+ at 8:30 p.m. Philippine Standard Time (PHT).
Fans can also watch the card via ONE Championship’s YouTube channel, ONE Championship’s Facebook page, or watch.onefc.com.
Mongolia
Watch ONE Friday Fights 140 live via Premier Sports Network at 8:30 p.m. Ulaanbaatar Standard Time.
Fans can also watch the card via ONE Championship’s YouTube channel, ONE Championship’s Facebook page, or watch.onefc.com.
Indonesia
Watch ONE Friday Fights 140 live on Vidio.com at 7:30 p.m. Western Indonesia Time (WIB).
Fans can also watch the card via ONE Championship’s YouTube channel, ONE Championship’s Facebook page, or watch.onefc.com.
Vietnam
Watch ONE Friday Fights 140 live via HTV The Thao at 7:30 p.m. Indochina Time (ICT).
Fans can also watch the card via ONE Championship’s YouTube channel, ONE Championship’s Facebook page, or watch.onefc.com.
Cambodia
Watch ONE Friday Fights 140 live via ONE Championship’s YouTube channel, ONE Championship’s Facebook page, or watch.onefc.com at 7:30 p.m. Indochina Time (ICT).
Myanmar
Watch ONE Friday Fights 140 live via Skynet at 7 p.m. Myanmar Time (MMT).
Fans can also watch the card via ONE Championship’s YouTube channel, ONE Championship’s Facebook page, or watch.onefc.com.
Kyrgyzstan
Watch ONE Friday Fights 140 live via TelecomTV at 6:30 p.m. Kyrgyzstan Time (KGT).
India
Watch ONE Friday Fights 140 live via Star Sports Select 2 and JioHotstar at 6 p.m. India Standard Time (IST).
Uzbekistan
Watch ONE Friday Fights 140 live via TelecomTV at 5:30 p.m. Uzbekistan Time (UZT).
Turkmenistan
Watch ONE Friday Fights 140 live via TelecomTV at 5:30 p.m. Turkmenistan Time (TMT).
Tajikistan
Watch ONE Friday Fights 140 live via TelecomTV at 5:30 p.m. Tajikistan Time (TJT).
Georgia
Watch ONE Friday Fights 140 live via watch.onefc.com at 4:30 p.m. Georgia Standard Time (GET).
Azerbaijan
Watch ONE Friday Fights 140 live via watch.onefc.com at 4:30 p.m. Azerbaijan Time (AZT).
Armenia
Watch ONE Friday Fights 140 live via watch.onefc.com at 4:30 p.m. Armenia Time (AMT).
Oman, United Arab Emirates
ONE Friday Fights 140 will be broadcast live on beIN Sports at 4:30 p.m. Gulf Standard Time (GST).
Fans can also watch the card via ONE Championship’s YouTube channel, ONE Championship’s Facebook page, or watch.onefc.com.
Qatar, Saudi Arabia, Kuwait, Iraq, Yemen, Jordan, Syria, Bahrain
ONE Friday Fights 140 will be broadcast live on beIN Sports at 3:30 p.m. Arabian Standard Time (AST).
Fans can also watch the card via ONE Championship’s YouTube channel, ONE Championship’s Facebook page, or watch.onefc.com.
Israel
ONE Friday Fights 140 will be broadcast live on One at 3:30 p.m. Israel Standard Time (IST).
Fans can also watch the card via ONE Championship’s YouTube channel, ONE Championship’s Facebook page, or watch.onefc.com.
Finland, Turkey, Estonia, Ukraine, Moldova
Watch ONE Friday Fights 140 live via watch.onefc.com at 3:30 p.m. Eastern European Summer Time (EEST).
Russia
Watch ONE Friday Fights 140 live via Match TV, Match Planeta, or Match Boets! at 3:30 p.m. Moscow Standard Time (MSK).
Fans can also watch the card via ONE Championship’s YouTube channel, ONE Championship’s Facebook page, or watch.onefc.com.
Belarus
Watch ONE Friday Fights 140 live via watch.onefc.com at 3:30 p.m. Moscow Standard Time (MSK).
Lebanon, Libya, Palestine, Egypt
ONE Friday Fights 140 will be broadcast live on beIN Sports at 2:30 p.m. Eastern European Time (EET).
Fans can also watch the card via ONE Championship’s YouTube channel, ONE Championship’s Facebook page, or watch.onefc.com.
Germany, Sweden, Hungary, Italy, Denmark, Norway, Malta, Albania, Spain, Andorra
Watch ONE Friday Fights 140 live via watch.onefc.com at 2:30 p.m. Central European Summer Time (CEST).
Algeria, Morocco, Tunisia
ONE Friday Fights 140 will be broadcast live on beIN Sports at 1:30 p.m. Central European Time (CET).
Fans can also watch the card via ONE Championship’s YouTube channel, ONE Championship’s Facebook page, or watch.onefc.com.
United Kingdom
Watch ONE Friday Fights 140 live on the Sky Sports app, Sky Sports website, or Sky Sports YouTube channel at 12:30 p.m. GMT.
United States & Canada
Watch ONE Friday Fights 140 live on beIN Sports USA at 7:30 a.m. ET/4:30 a.m. PT.
Fans can also watch the card via ONE Championship’s YouTube channel, ONE Championship’s Facebook page, or watch.onefc.com.
Brazil
Watch ONE Friday Fights 140 live via ONE Championship’s YouTube channel, ONE Championship’s Facebook page, or watch.onefc.com at 9:30 a.m. Brasilia Standard Time (BST).
